As per the experts, one of the best ways to defeat corona virus is to have a stronger immunity system. The experts have revealed a number of ways that can actually help you in improving upon your immunity system and these are:
- Make sure to have a balanced diet with a plenty of green leafy vegetables and fresh food.
- Exercise regularly along with a proper diet.
- Get a good amount of sleep along with maintaining a proper lifestyle.
- Stay away as much as possible from habits of smoking, alcohol, and other.